ep.1 "Intro: how to warm up and stretch your body to keep it in great shape" by Yan
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Beginner
Concept
Warm up with Yan! Watch his tips on how to prepare your body for your practice session, how to stretch and how to use a massage roll to eliminate muscle trigger points.
"Full Stack BBoy" by Yan
27:07
ep.1 "Intro: how to warm up and stretch your body to keep it in great shape" by Yan
16:14
ep.2 "Back to Basics" by Yan
10:45
ep.3 "Style in details" by Yan
13:33
ep.4 "Footwork: directions, dynamics & concepts" by Yan
07:01
ep.5 "Originality, creation methods" by Yan
07:15
ep.6 "Combos with Power" by Yan
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